“Count colours, not calories” 🌈
Welcome to Episode 5 (S2): Plant-based diet and gut health 🌱
This is a masterclass about how to add more plants to your meals for your gut health with registered dietitian Ayten Salahi (https://aysanutrition.com).
Ayten is a GI-specialised and Monash Certified FODMAP Dietitian focused on the intersection between plant-forward eating and gastrointestinal conditions.
Her previous experience in clinical research includes studying the Mind-Gut Connection at the Duke University Medical Center.
Don’t miss this episode covering:
If you enjoy this episode, please leave a review about (hopefully 5 ⭐️) and share it with any friends who are interested in eating more plants 🙂
For any feedback or enquiries, please get in touch at hello@sanno.health
Follow us on instagram at sanno.health
Tweet us at @sanno_health
See you on the Sanno app! Free download here: iOS/ Android
“Count colours, not calories” 🌈
Welcome to Episode 5 (S2): Plant-based diet and gut health 🌱
This is a masterclass about how to add more plants to your meals for your gut health with registered dietitian Ayten Salahi (https://aysanutrition.com).
Ayten is a GI-specialised and Monash Certified FODMAP Dietitian focused on the intersection between plant-forward eating and gastrointestinal conditions.
Her previous experience in clinical research includes studying the Mind-Gut Connection at the Duke University Medical Center.
Don’t miss this episode covering:
If you enjoy this episode, please leave a review about (hopefully 5 ⭐️) and share it with any friends who are interested in eating more plants 🙂
For any feedback or enquiries, please get in touch at hello@sanno.health
Follow us on instagram at sanno.health
Tweet us at @sanno_health
See you on the Sanno app! Free download here: iOS/ Android