Welcome to Episode 4 (S3): Myths in gut health and nutrition
Let's dive into the fascinating world of gut health in this episode.
Join us as we unravel nutrition myths with the extraordinary Dr. Emily Prpa, an award-winning nutritionist with a PhD in Nutritional Sciences from King’s College London and leader of the science department of Yakult UK & Ireland.
Get ready for a captivating conversation to learn essential nutrition principles for a thriving gut microbiome. We delve into:
- The blueprint of a healthy gut microbiome.
- Fibre facts: How 90% of us are missing the mark.
- The truth about healthy fats.
- The real deal on elimination diets.
- Probiotics: What you absolutely need to know.
Hosted by Ariadna Masó, founder and CEO of SANNO, this episode is brimming with actionable advice from a top nutrition expert.
As our guest says: “The gut microbiome is like a rainforest with bacteria flourishing and coexisting with each other”.
Stay informed and empowered for your health – subscribe to our podcast now. Your support means the world to us!
Join us on this enlightening journey to health and wellness.
🎙️ #GutHealth #Nutrition #DebunkingMyths #Probiotics #Fibre
For any feedback or enquiries, please get in touch at hello@sanno.health
Follow us on instagram at sanno.health
Tweet us at @sanno_health
See you on the Sanno app! Free download here: iOS/ Android
Welcome to Episode 4 (S3): Myths in gut health and nutrition
Let's dive into the fascinating world of gut health in this episode.
Join us as we unravel nutrition myths with the extraordinary Dr. Emily Prpa, an award-winning nutritionist with a PhD in Nutritional Sciences from King’s College London and leader of the science department of Yakult UK & Ireland.
Get ready for a captivating conversation to learn essential nutrition principles for a thriving gut microbiome. We delve into:
- The blueprint of a healthy gut microbiome.
- Fibre facts: How 90% of us are missing the mark.
- The truth about healthy fats.
- The real deal on elimination diets.
- Probiotics: What you absolutely need to know.
Hosted by Ariadna Masó, founder and CEO of SANNO, this episode is brimming with actionable advice from a top nutrition expert.
As our guest says: “The gut microbiome is like a rainforest with bacteria flourishing and coexisting with each other”.
Stay informed and empowered for your health – subscribe to our podcast now. Your support means the world to us!
Join us on this enlightening journey to health and wellness.
🎙️ #GutHealth #Nutrition #DebunkingMyths #Probiotics #Fibre
For any feedback or enquiries, please get in touch at hello@sanno.health
Follow us on instagram at sanno.health
Tweet us at @sanno_health
See you on the Sanno app! Free download here: iOS/ Android