Your Gut Knows by SANNO

EP5. Fermented Foods and Gut Health

December 04, 2020 Ariadna Masó Season 1 Episode 5
EP5. Fermented Foods and Gut Health
Your Gut Knows by SANNO
More Info
Your Gut Knows by SANNO
EP5. Fermented Foods and Gut Health
Dec 04, 2020 Season 1 Episode 5
Ariadna Masó

In this episode, I am delighted to speak with Matt Calderisi who is the most knowledgable person I have ever met in the fermentation space. He has been fermenting foods for 30 years!

In this session, Matt explains his journey with fermented foods and why probiotics are beneficial for gut health. He also speaks about myths associated with fermented foods and the importance of unpasteurised products.

Eat probiotics, be happy and enjoy delicious foods. This is Matt's mantra. Tune in for an enjoyable conversation with him to learn more about fermented foods and how they help your gut flora as well as overall health.

Let's ferment!

For any feedback or enquiries, please get in touch at hello@sanno.health

Follow us on instagram at sanno.health
Tweet us at @sanno_health

See you on the Sanno app! Free download here: iOS/ Android

Show Notes

In this episode, I am delighted to speak with Matt Calderisi who is the most knowledgable person I have ever met in the fermentation space. He has been fermenting foods for 30 years!

In this session, Matt explains his journey with fermented foods and why probiotics are beneficial for gut health. He also speaks about myths associated with fermented foods and the importance of unpasteurised products.

Eat probiotics, be happy and enjoy delicious foods. This is Matt's mantra. Tune in for an enjoyable conversation with him to learn more about fermented foods and how they help your gut flora as well as overall health.

Let's ferment!

For any feedback or enquiries, please get in touch at hello@sanno.health

Follow us on instagram at sanno.health
Tweet us at @sanno_health

See you on the Sanno app! Free download here: iOS/ Android