SANNO Health
Embark on a health exploration anchored in gut health! Did you know that 70% of your immune system is governed by your gut?
Join us for bite-sized insights into the realms of gut, metabolic health, and women’s health.
Hosted by Ariadna Masó, Sanno's founder and CEO, this podcast mirrors her personal journey with colitis and irritable bowel syndrome (the latter affects about 20% of the global population).
Dive into the captivating world of health, firmly rooted in the gut, as we uncover science-backed insights from leading scientists, clinicians, researchers, and voices from the forefront of pharma and medical devices.
Let's gut started!
SANNO Health
Gut health for athletes and performance
Did you know that 86% of athletes suffer gastrointestinal symptoms? (Source: Pugh et al, 2017).
Our guest is Jessica Neil, nutritionist and Health Lead at Angel City Football Club. Jess has a long track record working with elite athletes.
This episode is a truly interesting session about how gut health can impact athlete performance.
How does exercise impact the microbiome? And how do intestinal inflammatory responses impact athletes? What are the strategies that athletes and anyone used to training can follow to alleviate gut symptoms?
If you loved this episode, please leave a review (hopefully 5 stars) and share it with anyone who’s an athlete or enjoys training.
Let’s do this!
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