SANNO Health
Embark on a health exploration anchored in gut health! Did you know that 70% of your immune system is governed by your gut?
Join us for bite-sized insights into the realms of gut, metabolic health, and women’s health.
Hosted by Ariadna Masó, Sanno's founder and CEO, this podcast mirrors her personal journey with colitis and irritable bowel syndrome (the latter affects about 20% of the global population).
Dive into the captivating world of health, firmly rooted in the gut, as we uncover science-backed insights from leading scientists, clinicians, researchers, and voices from the forefront of pharma and medical devices.
Let's gut started!
SANNO Health
Myths in gut health and nutrition
Welcome to Episode 4 (S3): Myths in gut health and nutrition
Let's dive into the fascinating world of gut health in this episode.
Join us as we unravel nutrition myths with the extraordinary Dr. Emily Prpa, an award-winning nutritionist with a PhD in Nutritional Sciences from King’s College London and leader of the science department of Yakult UK & Ireland.
Get ready for a captivating conversation to learn essential nutrition principles for a thriving gut microbiome. We delve into:
- The blueprint of a healthy gut microbiome.
- Fibre facts: How 90% of us are missing the mark.
- The truth about healthy fats.
- The real deal on elimination diets.
- Probiotics: What you absolutely need to know.
Hosted by Ariadna Masó, founder and CEO of SANNO, this episode is brimming with actionable advice from a top nutrition expert.
As our guest says: “The gut microbiome is like a rainforest with bacteria flourishing and coexisting with each other”.
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Join us on this enlightening journey to health and wellness.
🎙️ #GutHealth #Nutrition #DebunkingMyths #Probiotics #Fibre
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