SANNO Health
Embark on a health exploration anchored in gut health! Did you know that 70% of your immune system is governed by your gut?
Join us for bite-sized insights into the realms of gut, metabolic health, and women’s health.
Hosted by Ariadna Masó, Sanno's founder and CEO, this podcast mirrors her personal journey with colitis and irritable bowel syndrome (the latter affects about 20% of the global population).
Dive into the captivating world of health, firmly rooted in the gut, as we uncover science-backed insights from leading scientists, clinicians, researchers, and voices from the forefront of pharma and medical devices.
Let's gut started!
SANNO Health
Pelvic floor and gut health
In this episode, I am delighted to speak with Dr. Brianne Grogan, founder of Femfusion and doctor of physical therapy, certified women’s health and nutrition coach.
Dr. Bri explains the importance of pelvic health and its connection with gut health. The pelvic floor comprises key muscles that we use for our vital activities. So, what happens when these muscle groups are tensioned or misaligned? What is prolapse? How can this affect our gut with issues like constipation?
In addition, Dr. Bri tells us about her gut health journey which was really complicated as she developed anxiety and found out she had celiac disease. She developed prolapse after having his son and this personal experience inspired her to create Femfusionfitness and help many women who struggle with the same issue.
You can follow Dr. Bri's tutorials on her YouTube channel and instagram where she published great tutorials which are easy to follow and fun! Can't miss on the hip circles!
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